Category: 桑拿419龙凤论坛

This sound is quite, and his eyes are finally focused, but he didn’t look at Han Lu, but focused on the potted plant behind Han Lu.

You see, Brother Shao Wei really lost his basic judgment when he saw me, but it just happened.

Han Lu responded simply in a word, and the question was so vague that there was no doubt in the answer, so he naturally took it.

You mean you got the skill of leaving fragrance and bewitched Tong Yiyi. Killing you in the game can simply solve Yan Shaowei, but you just can’t think of this. Yan Shaowei was distracted by Tong Yiyi and didn’t notice that we invaded the system and changed things without authorization.

He went on to talk about Hanlu, one watching the coffee bubble and the other watching the potted dialogue, but he didn’t feel that they had any communication.

Brother Shao Wei seems to be very good at being so interested in children ~ But Brother Shao Wei was also interested in the former she at first … I wonder if it will become a tragedy again this time.

Han Lu didn’t quite understand what he said, like a casual scene. At this time, silence was restored, and even the keyboard that had been going on stopped unconsciously.

After a pause at the back of the brain, Han Luhe looked at the boy in the same direction. The two men finally put on their attitude!

all right

Compared with Han Lu and quite, the boy can’t understand the dialogue, which is even more advanced … He simply takes words as precious as gold to the extreme! But it was these two words that made the other two people react the most when they entered the cafe at the same time.

Han Lu and quite two people hit a palm with a smile. At the same time, two people also reached out to the back of the brain. The boy didn’t want to move, but in the end he couldn’t stand the other two people holding their hands all the time and finally compromised. The crisp highfive of three people represented the official start of Han Lu’s plan!

Yan Shaowei has been guarding Tong Yiyi every day since he made up his mind. The theory is that Tong Yiyi walks to meet friends and buy food. If Yan Shaowei can enter the ladies’ room, Tong Yiyi has no doubt that he will follow him!

This situation of swinging a tail behind him all day makes Tong Yiyi deeply feel nai … But in recent days, the situation has greatly improved, and Tong Yiyi simply wants to speak out freely!

This reason is not because Tong Yiyi protested successfully, but because of Yan Shaowei’s personal reasons. The company seems to be very busy recently … An online game launches new activities from time to time, which is waiting to be forgotten!

So! So Yan Shaowei finally has no time to pester Tong Yiyi every day. He will go through fire and water if he wants to contribute to new activities! Tong Yiyi is very interested in Yan Shaowei Nai for this activity.

The main line of this activity is connected because some players have reported that the main line requirements are really waves, and it is difficult to achieve the goal in a short time even if you try hard.

The main line requires the squad to kill ghosts one hundred times … but ghosts don’t have anything to say all the time. There are not many ghosts released by the main line, and naturally there are fewer ghosts. To solve this problem, this activity was developed.

The theme of this activity isTsutenkaku!

There are ten floors in Tsutenkaku from the first floor to the tenth floor, and there is a ghost on each floor. All ghosts are copied one by one with players. The scene of all players fighting face to face with themselves is not without …

Every once in a while, a target ghost will appear. This time, there are ten ghosts in Tsutenkaku! It’s just a big gift and a lot of joy!

Each player has two resurrection opportunities, each time the player appears, when the card is initially delivered, when the two resurrection opportunities are over, the player can be killed and then online.

If you don’t participate in this new activity, you will suffer a big loss! Although there are no restrictions on the conditions for participation, but they do not reach a certain ranking and their own data are not hard enough, they will warn in advance that it is just a wave to enter Tsutenkaku …

Chapter one hundred There are two stalkers.

Tong Yiyi was attached to being entangled for a while, but now Yan Shaowei is not around … She is really uncomfortable … but isn’t it easier without black goods ~

Tong Yiyi comforted himself with a little loss and dumped his head. He hurried to find Yao Qingqing. He agreed to go shopping and be happy with Qingqing’s beauty without being disturbed ~ Tong Yiyi said that he deliberately ignored …

Yao Qingqing will be recognized by others when he walks. Of course, he can’t just walk out! If you don’t want people to recognize you, your strategy is slightly different. For example, Yao Qingqing just deliberately dresses up differently from usual.

When the agreement was reached, Tong Yiyi reached Yao Qingqing’s door in a few steps. He was about to knock at the door when it opened, and a tall woman appeared inside.

People are dressed in a wide Tshirt with long hair and ribbons tied up, sneakers, slim pants and a pendant that clinks …

Tong Yiyi woke up immediately … The girl must have gone to the wrong room! Bowed their heads and bowed and added, I’m sorry. Tong Yiyi quickly anointed the soles of his feet to avoid this embarrassing situation.

But when she turned around, she couldn’t get away … Tong Yiyi’s collar was caught by Miss Heavy Metal behind her and she couldn’t get away.

Tong Yiyi is unhappy, but he has made a mistake in the room. He has already apologized. What do you want? ! ? If you drag your clothes again, you’ll be pulled, okay ! !

With the principle of being responsible for the safety of one’s own clothes, Tong Yiyi reluctantly turned his head and saw a smile floating around the corners of the mouth of the tall and thin woman behind him …

Laugh at your sister! Your sister! Watch out for Lori jumping up and hitting your knee! Tong Yiyi is riding a tall and thin woman in front of her, but she can’t! Dare to forcibly strip clothes in broad daylight! Hum!

Who knows that the woman’s smile deepened? She took off her big sunglasses with one hand and showed her good face … Tong Yiyi was silly …

Isn’t that her dear green beauty! What will become such a thick metal fan dress! ! ? That will catch Yao Qingqing’s face, big sunglasses and a carpet …

Tong Yiyi blinked a few times … Well, that face is a beautiful face of a green beauty. Yes, but the whole person’s temperament has dropped by more than one class … What clothes make a man really is the truth …

Yao Qingqing is also very hard to walk around the street without being recognized … Now Yao Qingqing is much worse than passersby …

And Yao Qingqing, a qualified actor, naturally has her to stick to! Play what you like! When she opened her mouth, Tong Yiyi felt the essence!

Girls go out to have fun.

Yao Qingqing said this line with the small posture of the local ruffians and hooligans, so that Tong Yiyi couldn’t help grinning. Then Tong Yiyi made a gesture of waiting for Yao Qingqing as if he suddenly thought of something, and quickly ran back to his home and left Yao Qingqing behind.

It wasn’t long before Tong Yiyi ran back again. This time … Le became Yao Qingqing!

You … tong tong baby, ha ha ha ha ha ha ha ha

Yao Qingqing’s smile with her hands over her belly is over. The socalled image and acting skills are gone. She can’t stop scratching the wall with her hands on the wall. It’s really funny and uncomfortable to look at it.

What are you doing? Don’t laugh at me!

TongYiYi deliberately coarse voice spoke 1 are now almost extinct half swear words corresponding to Yao Qingqing sample look at TongYiYi she dressed up …

Just run back to the goal, this finishing touch pen suit! Jeans, hot pants, tattered suspenders, vests, and a tacky big pink coat outside …

This dress of two people really brings out the best in each other and is a perfect match … both of them are precious classic styles for killing Matt’s ancestors! It’s not that the outfit is ugly, but that the two stooges found clothes, and they just don’t know when to cherish the goods, which is unbearable …

I always feel that this walk will not drown the crowd, but will become more noticeable … This idea is right, because it will be verified soon …

Tong Yiyi and Yao Qingqing wantonly roughed up all the way, but everyone despised their eyes and went crazy. When they came to the highend shops in downtown shops, Reagan ignored them.

The shop assistant didn’t even bother to cope with the two young girls who killed Matt, so they stopped for a few seconds and left.

This makes it easier for Yao Qingqing and Tong Yiyi to look left and right, just trying but not buying ~ In the face of the clerk’s irony and killing Matt, the girls just pretended not to be angry, and the shopping guides turned green with a genial smile. At this time, the two talents laughed and went to the gas family.

Two people strolled all the way from the highend shops to the stalls, talking and laughing, and let Tong Yiyi forget Yan Shaowei for the time being. Recently, black goods have been floating in her mind, but it’s a headache …

Two people don’t know where there is a pair of eyes staring at them … The man is very clever, and every time he is clever at the same distance, he doesn’t let the two young girls in front find him tracking silently.

To say, this man has appeared behind Tong Yiyi more than once, but he is too professional to be found once. Another reason is that Tong Yiyi is too curtilage to go out …

Now, the mysterious man behind found an unusual person. The mysterious man looked through the young girl who was still worried and laughing and booked the seat behind them. The boy body …

When the mysterious man saw the boy’s cap familiar with his face, he couldn’t help but feel surprised. He quickly took out his mobile phone and sent a short message. First, he sent the news out, and then he observed it.

The boy can’t move his face, but the mysterious man can see from his eyes that his goal is also Tong Yiyi and Yao Qingqing! The mystery man muttered to himself in his heart

What he will be here …

The boy has a yellow face and no expression. It is not difficult to find that he is the brainbeating child who was with Han Lu and Po at that time!

The boy is now keeping a close eye on Tong Yiyi and Yao Qingqing without any waves. There is a little confusion and a little shake in his eyes …

Chapter one hundred and eleven Strength provocation to save the boy

Tong Yiyi and Yao Qingqing are still talking and laughing. Even Yao Qingqing, who has always been cautious, is not as good as dressing up at ordinary times. It is better to be wary of these two silly girls without realizing that there are already two people staring at them around them …

Anyone who looks yellow will think that the boy didn’t eat well, and the cap was pressed by him to cover the whole face. The best eyes are God.

The boy looked at the two people in front of him, especially at Tong Yiyi, and looked at Tong Yiyi and laughed … Half a ring, he shook his head, which was not in line with his age, and contempt appeared in his face. The boy lost interest and put some juice in his hand, so he was leaving.

He quickly got up and scratched his backpack. He just put the cup and drank half of the juice. Crashcrunched and added Eh! Yelling at two stereos declared that the boy could not easily walk away from his fate.

In the next few days, Mr. Wang did everything, such as walking with his daughterinlaw, prenatal education, massaging her daughterinlaw, shampooing her daughterinlaw and washing her feet. He did everything he could to help Ouyang Xianqian, but Mr. Ouyang Xianqian was firmly opposed to it.

In a blink of an eye, Ouyang Qian has had false contractions from time to time in the past week, but he hasn’t started yet.

On this day, Mr. Children’s Day, as always, told the three little guys the story of the special forces. After he finished, he squatted on Ouyang Qian’s belly and said to the three little guys, Star Moon Universe dad has to leave home and go back to the army in another week. Let’s come out early so that dad can accompany you for a few days, okay?

The three little guys seem to understand what he said, and Ouyang Xianqian bulged a piece here and a bulge there, but the bulge was not so obvious a week ago, which was caused by the child slowly entering the basin.

you understand what dad said, don’t you?

How many times did the belly move again?

If you understand, just press Dad and let’s hurry out, okay?品茶

Ouyang Xianqian just wanted to say that this is true. She called it early, but suddenly she found that her underwear was suddenly wet and sticky, which made her realize that the amniotic fluid might be broken. It should be that the amniotic fluid is broken. Take a pillow to pad my hip first and then call Ma Yi …

Chapter 157 Huge accompanying group triplets were born

After confirmed by Ma Xiufang, it was indeed that the amniotic fluid was broken. When I heard that Ouyang Qianqian was going to start the family, Renyi immediately gave her food that was always ready to eat. Chen Bo took bags just yet, who had already prepared it, to drive later. Ma Xiufang and Hejun accompanied Ouyang Qianqian. Ma Xiufang told her that during the production process, Mr. Si Wanli, on the other side, had been holding her hand to inform the hospital that it was ready.

Ouyang Xianqian’s amniotic fluid is broken, and there is no pain for the time being. She even ate a bowl and a half of rice and drank a bowl of bone soup. After eating it, the husband held the car, and the buttocks were raised. It is very dangerous to break the amniotic fluid. The correct way is to raise the buttocks to prevent the amniotic fluid from flowing out directly. Make sure that Chen Bo drives to the hospital after she sits down.

Behind Chen Bo, the car is Si Wanli’s car, and then the master’s car. Three or two cards are all cattle and horses. They all lined up in a column and looked at the hospital. What important leaders visited the hospital?

I have been waiting for the doctor in the hospital. When I saw these three cars, I suddenly felt a kind of pressure on my face. I felt that it was good that the hospital arranged the hospital’s best experts and doctors, and their psychological quality was still quite good. I quickly adjusted my mentality to meet them this time to deliver the mother.

Ouyang Xianqian was quickly pushed to the delivery room, and your floor learned that the master had come to the hospital to personally receive the lowkey master in the past. This time, he didn’t keep a low profile, but let the dean receive himself, but he didn’t go to his office with the hospital, but directly followed him to the office on the floor of the delivery room.

The hospital has Ouyang Xianqian, a national treasure pregnant woman doctor, who has already reported to the hospital. The dean is very clear about Ouyang Xianqian’s family’s position in his heart. He knows that the master is worried that his granddaughter will obey and vacate the delivery room. The office on this floor is dedicated to rest and wait for the family.

Although the master has retired, it is obviously not appropriate to wait at the delivery room door品茶. He asked Si Wanli, who wants to stay with him, to wait outside the delivery room. Si Wanli really didn’t trust the delivery room, so she hurried outside the delivery room to get her niece’s belly to start. Minister Yang also arrived.

She took Si Wanli and asked about the situation. What’s going on?

It’s not clear that Xiufang and Xiao Er went in with each other.

The doctor said that triplets can reach full term, and all indicators are as good as singletons, which shows that their physical quality is absolutely good. If they are not worried that the three labor stages are too long and the children coming out later are in danger, she will be able to give birth by caesarean section, and we will surely see the baby soon.

Triplets are considered as highrisk pregnancies. Many pregnant women have lived in the hospital before giving birth to Ouyang Xianqian. First, their own situation is good. Second, Ma Xiufang, an expert, is allowed to accompany the children at home to start a rehospital.

When I first came over, I spoke to my old soda. At that time, your family would be around. I figured these two people should also go here and look forward to the arrival of the stars, the moon and the universe in our family.

My master just told me not to tell them that I didn’t expect you to move so fast.

Recently, my old Su told me before going out every day that once Qian Qian started, he would call him the first time. When he was his age, his grandchildren were not there yet. He had been staring at Qian Qian’s three children for a long time. If I hadn’t called him, he wouldn’t be anxious with me later.

It wasn’t long before Lieutenant General and Sue, the head of the military hospital, joined hands, and both of them were still wearing shoulders. The ears of wheat and Venus were shining, which made people know that they were big shots, and the same two people were not suitable for staying outside the delivery room. After asking about the situation, they quickly went to the office to wait with the master.

Soon after the two talents went in, Mu Zhenhai also arrived. After he didn’t have much scruples to ask about the situation, he waited outside the delivery room with Si Wanli and Minister Yang, and then received the words. Ye Fu Ye Mu also came to Ye Zi Pupil to stay at home and take care of the children.

After all the elders arrived, it was hard to finish the morning shift one by one. The younger generation Mu Yan and Su Xuyang went to the hospital to ask about the situation when their uncles were almost the same. Su Xuyang went to the office because there were too many outsiders in the delivery room. As soon as his front foot went in, Gong Chen Yu and Du Lingfeng came, and Yaning and Bei Tangmo also came together.

This total number of people adds up to a total of a dozen people, all of whom are from the delivery room next door and a bunch of nurses. Looking at such a huge accompanying group, do you envy the pregnant women in the delivery room?

I happen to think that I want to have so many heavyweights in my life, and they are willing to die.

A bunch of people don’t know what these people think, and even if they do, they don’t have the heart to care about them

People from outside came to the delivery room one after another. Ouyang Xianqian and Mr. Wang agreed to sign the operation together, and the doctor began to make prenatal preparations. After the prenatal preparations, he began to give intravenous drip to prevent the sudden drop of blood sugar in the process of broken uterus from causing maternal coma.

Before anesthesia, Ouyang Xianqian looked at Mr. Wang and said, It’s good for you to accompany me here to pick you up and go out to accompany Grandpa. Our babies will all come out in an hour.

Mr. Wang shook his head and said, We agreed to meet them together.

But I don’t want you to see the next picture. It is said that the picture of cesarean section is bloody, which may leave a psychological shadow for those who have not seen it. Ouyang Xianqian doesn’t want this.

Don’t say such silly things. Do you think it is possible that I can’t come back without accompanying you?

Aside, Ma Xiufang also helped to persuade Let him accompany him, soldier. He has seen his daughterinlaw giving birth to a child no matter how bloody the scene is. It is impossible to scare him.

Don’t blame me if you don’t listen to the advice and you have to see what the psychological shadow is in the future.

Fools love dearly. It’s almost where there may be shadows. Please put one hundred and twenty hearts.

Persuade Ouyang Xianqian also gave up. Continue to persuade the anesthesiologist to start.

Seeing her eyes closed, Mr. Zhang’s heart seized her and she confessed deeply in her ear, wife, I love you! Love very much.

Open your eyes Ouyang Qian smiled and said, When I wake up, I will tell you whether I love you or not? ！” Say close your eyes again.

The anesthesiologist gave Ouyang Xianqian an epidural anesthesia before the two couples finished speaking. Mr. Wang held her hand and slowly let go of his own, knowing that anesthesia had started to hold her hand, and the veins stood out on the back of his hand were exposed.

Thought of here, Jun Qian, don’t look up at the gray figure on the wall. When he sees the other person and looks at himself, he laughs at it.

I’m still doing this for you. The young master will take the lead. It seems that we don’t look down on you.

Hum The gray figure snorted contemptuously. In a flash, there was another muffled hum accompanied by falling to the ground. I see that you have done a good job, but you are still a little poor to be my opponent.

Hiding one’s head and exposing one’s tail is what rats do. You wear a gray skin, but it’s also a kung fu to steal oil from this big hole. Jun Qian was deliberately wary of what was going on around him while talking. How do you know if you are strong or not? And he offered a pair of short swords to gather the girl behind him.

The gray figure didn’t say much, but instead, a figure appeared in front of Jun Qian. Your identity is not enough to talk to the young master.

Speaking is the first report to a person.

What kind of identity is enough? Jun Qian looked at him with no weakness and smiled. You all refused to sign up. How do I know if I am qualified?

Are you human? the man asked again.

My name is Jun Fan, and the royal family has recently entered Qian Shan College. Jun Qian gently hummed and defiantly raised the bar It’s your turn. He was a little proud of the other side, otherwise he wouldn’t come out when he spoke defiantly.

I’m waiting for the master in gray to protect the young master.

The name Gray Door is too strange or too popular, as if it were a random name, but obviously it is a group of disciplined guys.

He sounds crazy to you. He said, Have you heard of this clan?

These people are equivalent to the mercenary group you are familiar with, and they become slaves. Those who hire them are all young masters regardless of their age and identity. Once hired, they are almost lifelong, unless the young master dies, he will not easily change hands. Answer that he is not a madman but Huo Jiujian.

Gray door is a distinctive patriarchal clan theory, which makes people feel chilling whether they are sincere to employers or despise life and death.

Of course, this does not mean that they must be strong.

Is this a long-term job or a indenture? I can’t fight with a drag bottle. Can you help me solve it?

But my horse didn’t hesitate too much to let Xiaoji pass Huo Jiujian.

It’s not convenient for him to come forward, but Xiao Ji can’t

The virtual shadow of the huge bluebird suddenly appeared, and the tail feather swept from the head of the crowd. The gray man was stunned and swept away his number.

Leave Jun Qian alone.

Quick chase gray master to react immediately.

No, the young master gently coughed. That’s the spirit beast of the elder Xuanzong. Do you think it’s possible for the emperor to get half a penny cheaper? Take a closer look at what you have.

There is no doubt that these people have things tied with silk darts

See darts all broken silk thread is like being forcibly cut off by a blunt instrument and generally broken into several sections.

Xuanzong wants to protect people. It is impossible to move the gray door, but isn’t there another one in the field?

Thought of here, a master in gray will look at Jun Qian’s body and show his fierce eyes one by one, as if marking the fierce beasts of prey.

Previously, the person who started the report was even more cautious when he was modest and less dominant, guarding against his goal of being less dominant.

What’s your name? Jun Qian gave him a funny look.

It’s true to catch the thief first, but the goods in the face are so active.

The Nighthawk in Gray Door is my hand. There is no name and a call. For example, night one and night two.

Don’t worry, your family is mainly left until the end. Jun Qian chuckled and waited for the other party to start first.

Why don’t you wait for him to call someone to besiege you? Break up this group of people now, or we won’t do it. You have no way out. Huo Jiujian can’t help but want to kick his feet. I can’t stand it. He feels uncomfortable to scold him without saying anything.

Jun Qian’s smell speech slightly evoked the corners of his mouth and stepped back half a step without trace. Sou rushed over, and in an instant, he scattered many people who were constantly flocking to the gray clothes.

Nightingale was surprised to see Jun Qian’s posture so quickly. Seeing that he kept killing his brothers was like chopping melons and vegetables. The Central Festival was almost able to wipe them all out. The nightingale, the leader among them, naturally could not sit idly by.

He pushed his brother away one by one, then offered a big knife and ran a few steps, then immediately jumped up and flew directly to Jun Qian.

The broadsword shuttles through the air with a sound, and at the same time, the blade keeps flashing with fierce light, with a sharp knife spirit, pushing towards the Adam’s apple.

Nighthawk broadsword quickly came to Jun Qian. Jun Qian’s footsteps were wrong. Look at avoiding the knife. He was blinded by it, and bangs were blown up and danced by it.

I just dodged the long knife attack, but I didn’t come yet. I wanted to fight back. Jun Qian heard a sharp wind blowing the knife in his ear and it had already come back.

Jun Qian took advantage of the opportunity to kick the blade at once when he jumped up. When he saw that the broadsword flew to one side, he flew to the nighthawk again.

Of course, it’s not interesting if you kick it back. Jun Qian immediately put away the ball in his double sword hand and immediately turned a rifle into the other position, which is a shot.

The bullet didn’t hit the opponent’s body, but it hit the opponent’s blade. This can be said that the original strength base has added another force, and the power of the rotating broadsword has increased tenfold.

That man was not bad. He immediately came up with a recruit, the hidden dragon came out of the deep, saw his body leaning back, and at the same time, his arms swung round and conveniently held the rotating handle. Unexpectedly, this force was far beyond his control, and the whole person was immediately dragged out by the rotating broadsword, and several huge pillars were knocked down with a bang. Smoke and dust were everywhere.

You didn’t respond for a long time. Jun Qian wanted to come to the other party. He should have lost his fighting ability and simply restored his rifle to a ball immediately.

Unexpectedly, a moment ago, he restored the rifle in his hand for a second, and the nighthawk unexpectedly rushed out of a piece of dust with a strong fighting spirit and suddenly waved his sword.

Jun Qian looked white and immediately dodged sideways, unaware that the speed of the other party had been significantly increased. Jun Qian hesitated and had already deceived his hands and clenched the handle in his hand to quickly sweep Jun Qian’s head.

Chapter one hundred and thirty-seven War gray door

I don’t know how much faster the broadsword swept. Jun Qian felt a strong breeze blowing on his face, and his cheeks seemed to be hurt by the wind. His heart was rushing to avoid mercy, so a few hairs on his head were not lucky.

Avoiding the blade, but still being cut off by the knife gas, a few hairs on the top of your head suddenly felt nerve-racking. It was a feeling of picking up a life from the bottom of the blade by virtue of the natural reaction of your body, and at the same time, you realized that the other side was probably stronger than him.

It is his carelessness that underestimates the enemy. How can he hire some people with no hands to be guards when he can come in and burn the remains of God?

Seeing that others are all going to stay put, obviously no one thinks that he can get cheap by nighthawk, so he has no idea of helping or killing before. This kind of Guoguo Hong contempt makes Jun Qian more angry.

I went with hidden strength to wait for an outbreak. He really didn’t expect the nighthawk to suddenly become so fast. It was the blink of an eye that made the power of this knife rise so much.

Hard work may not be flattering, even if it’s not a big deal. Whoever likes to laugh will die. The most important thing is that he will repair this note enough in the future and then come back to despise them.

He is trying to find a favorable position to escape from this group of people. As soon as his arms turn, he will pick and chop at his jaw with a knife light.

Although this knife is fast, it can still get out of the way, but it also cuts off a few sideburns of Jun Qian. With a humming sound, the nighthawk controls the momentum and reverses it again, aiming at his head and splitting it.

Looking at Jun Qian becoming more and more passive, Qin Xiao can’t wait. Let Jun Qian’s brother fight against so many people alone. Even if they don’t move, it’s impossible to be distracted. Besides, that person is higher than Jun Qian’s brother. If you don’t help me, I will go. She said that she was bound to rush out.

Jun crazy a pull her back and said with a smile, Who else is more concerned about your little brother’s safety than her? He gently coughed and touched the little girl’s head. You little Rui sister-in-law held back. Is it right for you to rush out now?

Junkuang succeeded in turning others’ attention to Xiaorui’s body, and when she saw her, she sipped her lips and looked at the nighthawk against Junqian, which seemed to be comfortable and relaxed.

Lu Nong smiled back and calm tone was serious to the extreme

Section

I wish you could die.

☆ Chapter 1 Enough is enough.

Qi Jingzhou’s smile froze and then he gathered up a little bit of his determination to be whitehe had expected this result from the beginning, and he did it with scruples because he couldn’t control the impulse, but he heard her say this with his own ears, and his heart still hurt a few times, and he also explained vigorously, Your mother and they will be fine. I didn’t find them and someone took them away.

Road thick lift eyes looked at his one eye, fundus is quiet, she didn’t speak going turned and walked slowly to the front of the desktop.

What’s the explanation? He said thisLu Yun Luo and Yue Ying are fine, so he has no sin? What makes him think that she can forgive him for this?

I am thick … Qi Jingzhou’s eyes flashed with struggling emotions, and finally some emotions prevailed, which made him make up his mind to say something, but when he just opened his mouth, he was quietly interrupted by Lu Nong. Lin Aman is here. When are you going to bring that little girl back?

Qi Jingzhou’s eyes suddenly disappeared. … what do you want to do?

Lu Nong couldn’t see his expression behind him, but she heard a warning from his sudden clear tone. She smiled and said no, Don’t you want me to forgive you? Reluctant to give up his life for Lin Jingjing’s life is not impossible. It seems that I didn’t realize how her words aligned with Jingzhou caused a shock. She turned around and said in an almost crazy tone, This is my biggest concession to you. Anyway, even if you don’t start work and ask you not to kill me, I will always have a chance to kill Lin Jingjing! Don’t think I dare. Anyway, my relatives are gone. Now I’m worried. I’m happy to have only this life to exchange for something!

Lu Nong didn’t scare him. Qi Jingzhou could hear that she was really determined to die! His mind suddenly burst into tyrannyhow could she think that? How can you care so much? She has no nostalgia for him? Would he rather die to escape? !

Qi Jingzhou tried his best to control his thoughts, but those surging emotions were too strong. His roots were easily left and right, and this kind of indifferent eyes looked at him for a moment. He actually gave birth to the impulse to want to leave her up and lock her up so that her generation could live. He could never leave in his sight …

Keenly aware that Qi Jingzhou’s general momentum suddenly became something wrong, Lu Zhong immediately retreated two steps warily.

Her move immediately brought Qi Jingzhou back to his senses, and he looked at the road with a strong alert expression. What did Qi Jingzhou do? what does he want to do? How can he hurt her again?

Biting the tip of the tongue painfully, Qi Jingzhou choked back an emotion that was on the verge of breaking out and turned around and quickly left without saying a word.

Lu Nong looked at his back and his eyes grew cold. He felt that his indifferent expression was exactly the same as that of the original threephase bridge before he left, which was really dazzling.

What is this? Play with her as a pet? When you feel guilty, coax a few words. When you are impatient, do you ignore it?

Road thick fingertips mercilessly buckle into the palm.

……

Lin Jingjing’s affair with Lu Nong didn’t happen again, nor did he take the initiative to talk about the road ahead, saying that Lin Jingjing’s life was exchanged for her forgiveness, which was regarded as an absurd joke by him.

Since that day, when I fled from Lu Nong, I turned around and left Qijingzhou, and my attitude towards Lu Nong changed again.

Anyone with eyes in the villa can see that Qi Jingzhou deliberately avoided the thick road, that is, the table was gathered together, and he also maintained a cold face from beginning to end as if the thick road was an invisible man in front of him.

Lu Nong can also detect it naturally, but she doesn’t respondshe ignores Qi Jingzhou more thoroughly.

But in the eyes of others, Lu Nong has become the object of sympathy and pity. Liu Feifei was very indignant when he was in front of Lu Nong. Don’t misunderstand Mrs. San Shao, don’t listen to Lin … Miss Lin is talking nonsense! I don’t know what’s wrong with you and San Shao, but I know that San Shao means you. You don’t know that San Shao always secretly looks at you. When you look at the garden every day, San Shao always walks on the balcony, which means that you usually look at your back until you go far away and can’t see him …

Liu Feifei said very carefully that she would tell Lu Nong that she was afraid of being discovered by Qi Jingzhou, but if she didn’t say it, she felt that she couldn’t see the past. If there was Lu Nong and Qi Jingzhou in this family, let the husband and wife reconcile themselves slowly, but there is still a man eyeing Lin Aman here! Lu Nong’s alignment with Jingzhou is completely ignored. Lin Aman feels like brushing in front of Jingzhou every day! She passed by several times and heard Lin Aman speak ill of Lu Nong again and again!

She said so many words that she didn’t even move. Liu Feifei was a little anxious and said, He must be very sad now. You don’t know that I quietly watched and found that his eyes were very painful every time he looked at you … youhe must mean you. Why don’t you be soft with him first? Can’t let him what people enter …..

Lu Nong did her own thing as if she didn’t hear what Liu Feifei said until Liu Feifei had finished. She looked up and said, Please go and find me some more brushes.

Liu Feifei showed disappointment and opened his mouth. After all, he didn’t say anything about looking for a brush honestly.

And the happiest thing these days is that Lin Aman’s Qi Jingzhou suddenly became cold on the road. Although I don’t know for what reason, this did not prevent her from being happy. Lin Aman’s mind became active and she went to Qi Jingzhou with crutches every day to sell miserably.

Nature has no effect. Qi Jingzhou’s attitude towards her is more than ten points colder than that of Lu.

Qi Jingzhou couldn’t get a good Lin Aman’s depression, and it was hard to see Lu Nong’s overall leisurely doing what she liked, so she couldn’t help but run to her and vent her anger.

Lu Nong’s heart now has a ripple in front of Qi Jingzhou. Lin Aman is getting thirsty and frustrated, and she doesn’t move. It seems that those dirty words and cursed objects spit out by Lin Aman are not rooted in her.

… you tell me what silly! You’re proud to see him unwilling to forgive me, aren’t you? ！” Lin Aman twisted his face and finally couldn’t help but grab something next to him and want to hit it on the road.

At this time, Lu Nong stopped his brush and looked up at her coldly and faintly. Are you finished?

Aman Lin was shocked by that look and suddenly lost his confidence. You … His face turned pale. You just don’t take me seriously? You Jingzhou is already you, isn’t it? ！”

I really didn’t take you seriouslyare you qualified to let me take you seriously? Lu Nong spoke coldly before Lin Aman got angry and said, I don’t want your energy to treat me like a soft bag when you are surfing, otherwisethere is no need to continue as promised.

Aman Lin just remembered that the road ahead was thick and she agreed to trade. In the past two days, Qi Jingzhou came back and didn’t kick her out. Suddenly, she had confidence and began to swell up. She didn’t need Lu Nong to help her, but Qi Jingzhou never paid attention to her …

You can still visit this place without my permission, Weifu? Lu Nong looked coldly and sneered. I don’t want to wait too longI don’t have that much patience. I hope to hear good news in a few days.

Lin Aman’s body is boiling with anger, and her blood is getting cold. She is so confident that she can’t help but believe that she does have that abilitylet her stay with Qi Jingzhou.

But at the cost of her daughter’s life

Aman Lin didn’t say anything more, but he put something in his hand and turned around and walked away. If Qi Jingzhou knew … would she hate her for Lin Jingjing?

Lin Aman’s struggling to see the thick corners of his mouth evoked a cold radian.

……

When Qi Jingzhou came back from class, Lin Aman had already done her psychological work. Her face was sad and aligned with Jingzhou Road. I don’t know what happened to Jingjing now …

Qi Jingzhou didn’t answer after a meal.

Aman Lin make persistent efforts jingzhou jingjing where is she? I want to see her sleep these days is always restless. I dream of her every night and cry in my arms …

Lu Nong looked at Lin Aman’s acting and showed an ironic smile without any cover. It’s been so many days before I remembered to ask Lin Jingjing?

It’s too fake

Qi Jingzhou faintly tunnel she is fine

Lin Aman got a response from Qi Jingzhou. I want to see her! Before Qi Jingzhou spoke, he said, Jingzhou, why don’t you take Jingjing? She must miss me very much … If you don’t go to see her here every day, she must miss you very much, too. We don’t have her side, and she certainly doesn’t feel safe … She said, her eyes were red and her delicate and touching gesture was particularly pitiful.

Qi Jingzhou didn’t look at him. He glanced over the road and said in silence, I’ll have someone pick her up.

Lu Nong paused for a moment. She didn’t look up, but she saw the opposite man holding hands slightly.

Qiao Shengyan quickly out of the village.

The village head’s house has been closed, even if there is such a big thing next door, the village head’s house has not been opened.

Qiao Shengyan was about to knock on the door when she heard Hai Yin coming from behind. Yan Yan, why are you here?

Looking back, Qiao Chengyan can see that the sea is dressed with several policemen from the car. The sea looks resolute, and some facial features are mighty and heroic.

You this is from … The only river that can return to the city has no boat. How did Yu Hai come from?

Section 13

Yesterday, we tracked down the prisoner to the next town and thought about going back to the city today. Who knows that we actually received an alarm from the headquarters and said that there was a murder here, so we came to see one! You’re here … Yu Hai looked back and saw the crew throw the scenery outside. He came over with a blank look. Is this where your shadow was shot?

Qiao Chengyan nodded, and she told him before the sea what happened yesterday and today, and what happened to Mao Yansun Yani.

Yu Hai frowns. Before I came, I made a survey of this village. The village head Mao Sheng first applied to the county several times before to say that they are the model villages in Maojia Village, and they have chastity archways. But since the founding of the People’s Republic of China, the country has long refused to advocate chastity archways, which are ancient oppression of women. But that Mao Sheng just didn’t listen to several times. Because this village is a family unit, the villagers are not out of Five Blessingg, and it is very difficult to divide and conquer. The county will promise to put the filming place here and promise to temporarily ease the publicity in the village. Who knows in the county After hearing you say that the daughter of Maosheng University was pregnant without marriage, it seems that these people in Maojia Village must have lost their faces and broken the chastity archway. I am afraid that Mao Yan will not be able to get rid of the villagers!

Qiao Shengyan is stupefied. It’s the 21st century now. Is there a chastity archway Rongcun? And even if Mao Yan is pregnant before marriage, Mao Yan is the daughter of the village head after all. The village head couple can’t kill Mao Yan, can they?

Although I don’t think it’s possible, from Mao Jia’s mirror spell and Mao Yan’s words …

Yu Dage, check whether Mao Yan Mao Sheng is a father and daughter! Qiao Shengyan said

Yu Hai nodded Good!

Yu Hai talked for a while, and his eyes couldn’t help but darken. He hung up and said, Mao Yan is Mao Sheng’s own daughter!

Qiao Shengyan felt sad in his heart. If Mao Sheng is Mao Yan’s biological father and has a chastity archway, does he really have to do something to his daughter in this open society?

Let’s go and meet this Mao Sheng! Yu hai said before patted the door.

After a long time, the door creaked, and Mao Sheng poked her head out from the inside to see Yu Hai and Qiao Chengyan going to the door again.

Hello, I’m Yu Hai. This is my police card to investigate your daughter’s case! Yu hai blocking wooden door sink and said

There is nothing to investigate in my daughter’s case. She must have come home in a hurry and drowned. It is not unusual for our village to drown people every year! Mao Sheng said

You are not a forensic doctor or a policeman. What makes you so sure that your daughter accidentally drowned? Now please let go and let us go in and see the body! Yu Haishen said

See what see don’t look at your police is not we don’t sue you? We don’t sue our parents. Why are you still here to check? Mao Sheng said coldly

Your daughter’s death was reported to the police by the crew and now your nextdoor neighbor is dead. We suspect that your neighbor’s death is related to your daughter’s death! If you stop us again, you will hinder the investigation. The crime is not small! Yu Haishen said

Mao Sheng can’t let Yu Hai and others in.

There is no Mao Yan’s body in the room, but there is a piece of white cloth on the bed board.

Where’s the body? Yu Haishen asked

Mao Shengde said, Officer, my daughter really drowned accidentally. We have buried her. The dead pay attention to a grave, don’t they?

Buried? Now it’s all cremation, don’t you know? The eyes in the sea are dark.

We are in Laoshan village, and many old people are buried! Yu Hai said

Now you take us to the burial place at once. If you don’t cooperate, you will be arrested and charged with hiding the body! Yu hai momentum majesty said coldly

Mao Sheng took a look at his wife and took the police to the backyard. There was a new piece of soil on the kidney bean rack in the backyard. Mao Sheng pointed to it, Right here!

Yu Hai took a spade from the side and began to dig.

Soon after digging, the shovel touched a hard object, and slowly the hard object moved aside, revealing a willow coffin.

Yu Hai was about to have the coffin carried out. Suddenly, the coffin oozed blood, which gushed out like a river. It was very scary and scared everyone to retreat.

Oh, no, the little zombie inside is going to be born! Qiao Chengyan’s ear suddenly rang with the words of Xiao Qinglong. I don’t know when Xiao Qinglong has changed into a little boy. There are seven nails in his hand, and the willow coffin is nailed.

Blood is still flowing out, but the blood flow is much slower.

Are you … Yu Haiwang looked at Xiao Qinglong.

Although Xiaoqinglong is a sevenyearold child, his eyes make Yu Hai feel confident.

Yu Dage, this is my cousin! Qiao Shengyan quickly explained, Don’t look at him, he knows some Daoism!

Qiao Chengyan wiped her forehead with cold sweat. Xiao Qinglong risked her life. It seems that this coffin mother is really tricky!

Mao Sheng was livid when he saw the bleeding in the coffin. He and his wife tried to run, but they were blocked by Xiao Qinglong.

Up to now, you still refuse to tell the truth? Do you want everyone in the village to die before you are satisfied? Small tsing lung before Mao Sheng coldly stared at Mao Sheng said

I don’t know what you’re talking about, you little brat. Get out of here! Mao Sheng will push Xiao Qinglong away with his previous hand.

Small tsing lung sneer at a flash Mao Sheng threw himself on the ground.

Xiaoqinglong lifted the long bench and suddenly smashed the mirror towards the hall. The mirror broke and fell to the ground.

Qiao Chengyan suddenly Bai Xiaoqinglong wanted to do something. She quickly went to Tiantai to expose the spell.

Don’t don’t! Mao Sheng screamed when he saw that the house array had been destroyed.

Mao Sheng’s voice just fell and he saw that Mao Sheng’s body suddenly left the ground slowly and rose slowly in high school. Mao Sheng’s face was a horror expression.

Qiao Chengyan saw Mao Yan’s ghost and rushed in. A rope hung Mao Sheng’s body for half a year. Mao Sheng’s eyes turned his tongue and he was blue.

Yan Er, Yan Er, please give him a break. It’s Niang who is sorry for him first, Yan Er, Yan Er! Mao Sheng’s wife suddenly knelt down and bowed to the half.

Qiao Chengyan took out the charm and put on Mao Sheng’s feet before Mao Yan screamed and disappeared immediately. Mao Sheng also fell to the ground in the room.

Mao Sheng’s wife picked up Mao Sheng the day before.

黄桃，作为众多桃子品种之一，以其软中带硬的果肉、诱人的香气和丰富的营养价值，成为了养生水果中的佼佼者。下面，就让我们一起来揭开黄桃食疗养生的神秘面纱，助您健康无忧。

首先，黄桃富含维生素C、胡萝卜素、番茄红素、番茄黄素、纤维素以及多种微量元素、苹果酸、柠檬酸等营养成分。其中，硒、锌等微量元素含量要明显高于其他普通桃子。这些丰富的营养素赋予了黄桃以下几大功效：

1. 祛斑、抗衰老：黄桃中的抗氧化剂，如维生素C、-胡萝卜素、-胡萝卜素、番茄黄素等，能有效清除自由基，达到抗衰老、祛除黑斑的功效。

2. 通便、防便秘：黄桃果肉中的大量果胶，是人体所需的纤维素，每天食用1-2个黄桃，有助于通便、防便秘。

3. 降血糖、血脂、提高免疫力：黄桃富含维生素C、纤维素、胡萝卜素、微量元素等，经常食用有降血脂、血糖，提高人体免疫力的作用。

4. 滋阴补肾：黄桃适合体质虚弱的人群食用，具有补益气血、滋阴补肾的功效，对肺气不足、气血亏损的患者有很好的食疗效果。

5. 生津止渴：黄桃果汁多而甜美，含有多种微量元素，食用后能起到生津止渴的作用，对口干舌燥、睡眠不足的人群有很好的调理作用。

6. 活血化瘀：黄桃中的营养成分可加快人体血液流动速度，起到活血的功效，对因气血不畅而出现的紫斑、瘀血等症状有很好的消除作用。

7. 调经和治疗便秘：黄桃是女性的保健水果，在调理气血的同时，可缓解女性月经期间肚子疼症状，对经期腰痛也有治疗功效。此外，黄桃还有刺激人体肠道运动的作用，对治疗便秘效果也十分显著。

当然，任何食物都需适量食用。对于孕妇、婴幼儿、糖尿病患者以及肠胃功能不佳的人群，食用黄桃时应注意适量，以免引起不适。

总之，黄桃作为一种性平的温性食物，适量食用对身体健康大有裨益。让我们将黄桃纳入日常饮食，共同迎接健康无忧的生活吧！

红豆腐乳，作为中国传统的调味品，历史悠久，深受人们喜爱。它不仅口感独特，营养价值高，更蕴含着丰富的养生奥秘。今天，就让我们揭开红豆腐乳的神秘面纱，探寻其养生之道的奥秘。

首先，红豆腐乳在制作过程中，经过霉菌发酵，将豆腐中的大分子蛋白质分解成小分子的多肽和氨基酸，使豆腐中的营养物质更容易被人体吸收。这种发酵过程还能产生谷氨酸，它是豆腐乳鲜味的主要来源。此外，发酵过程中豆腐的维生素B族含量也会不断增加，尤其是维生素B12的含量，可以说是大幅度上升。

红豆腐乳中含有丰富的B族维生素，尤其是维生素B2的含量仅次于乳类食品，比豆腐还高6~7倍。维生素B12的含量仅次于动物内脏，适量食用红豆腐乳，对于补充这些物质有很好的效果。红豆腐乳在发酵之前，在豆腐坯中加入了红曲，红曲具有活血化瘀、健脾消食等功效，不仅能增强食欲，还能降低总胆固醇。

适量食用红豆腐乳，对于身体有以下好处：

1. 开胃消食：红豆腐乳独特的口感和香味，能激发食欲，促进消化。

2. 降压降脂：红豆腐乳中的蛋白质经发酵后，有利于控制血压，同时富含不饱和脂肪酸，能促进体内多余胆固醇排泄，降低血脂和胆固醇。

3. 预防老年痴呆：红豆腐乳中含有丰富的维生素B12，能提高人的造血功能，预防恶性贫血，抑制大脑衰老速度，对改善阿尔茨海默症有一定帮助。

4. 提高蛋白质利用率：红豆腐乳中的蛋白质经微生物的酶水解后，生成低分子多肽混合物，易于被消化吸收，使蛋白质的消化率从大豆的65.3%升高到96%。

然而，值得注意的是，红豆腐乳属于腌制食品，含有较多的食盐成分。过量食用红豆腐乳会使人体摄入过多的盐分，长时间对身体健康不利，有时会导致高血压、冠心病、动脉硬化等慢性疾病。因此，适量食用红豆腐乳，才能发挥其养生功效。

总之，红豆腐乳作为我国传统调味品，蕴含着丰富的养生奥秘。适量食用，不仅能满足味蕾，还能为身体带来诸多益处。让我们一起揭开红豆腐乳的养生奥秘，享受这份来自传统的美味与健康吧！

随着现代生活节奏的加快，人们对健康的追求日益提高。在众多养生饮品中，白茶凭借其独特的口感和丰富的养生功效，逐渐成为新时代保健潮流的新宠。那么，白茶究竟有何魅力，为何能成为养生保健的佳品呢？

首先，白茶具有强大的抗氧化能力。白茶富含丰富的多酚类化合物，尤其是儿茶素，能有效清除人体内的自由基，延缓细胞老化，预防衰老。长期饮用白茶，不仅能改善皮肤状况，还能降低患癌、心血管疾病等严重疾病的风险。

其次，白茶有助于促进新陈代谢，帮助减肥塑形。白茶中含有咖啡因和儿茶素等成分，能有效促进人体新陈代谢，增加热量消耗，分解体内多余脂肪。因此，坚持饮用白茶，不仅能减轻体重，还能预防肥胖，对塑造理想身材大有裨益。

再者，白茶能提高免疫力，增强抗病能力。白茶富含维生素C、维生素E等多种维生素和矿物质，能有效增强人体免疫功能。此外，白茶中的茶多酚还具有广泛的抗菌消炎作用，能帮助预防感冒、流感等常见疾病的发生。

此外，白茶还有助于改善睡眠质量，缓解压力焦虑。白茶含有一定量的L-茶氨酸，能刺激大脑分泌更多的血清素和褪黑素，有助于调节人体生理节奏，改善睡眠质量。同时，白茶中的儿茶素和氨基酸还具有抗焦虑、抗抑郁作用，能帮助缓解压力，调节情绪。

在泡饮白茶时，正确的方法至关重要。首先，选择优质的白茶，如鲜嫩、结实、呈现银色或毫毛的茶叶。其次，用80-90℃的热水进行先洗茶，然后倒掉，以除去灰尘和杂质。水温控制在85-90℃之间，一次性注入茶具内，让白茶充分与热水接触，去除一部分苦涩味。浸泡时间一般为1-2分钟，可根据个人口味适当调整。最后，品尝白茶时要将其置于喉韵之后，细细品味其香气与味道。

总之，白茶作为一种养生保健的佳品，在新时代保健潮流中备受青睐。其独特的口感和丰富的养生功效，使得白茶成为越来越多人的健康选择。让我们共同品味白茶的韵味，享受健康美好的生活。

随着生活节奏的加快，人们对于健康的追求也越来越高。在众多养生保健产品中，肉蔻五味丸因其独特的多重功效，逐渐成为了养生保健的新选择。本文将为您揭晓肉蔻五味丸的神奇功效，让您了解这一养生保健佳品的魅力所在。

肉蔻五味丸是一种纯中药制剂，由肉豆蔻、土木香、木香、广枣、荜茇等药材精制而成。这些药材均具有独特的药用价值，经过科学配伍，使肉蔻五味丸具备了以下多重功效：

1. 安神镇静：肉蔻五味丸中的药材具有安神镇静的作用，能有效缓解心烦失眠、心神不安等症状，改善睡眠质量，让您拥有一个美好的夜晚。

2. 活血化瘀：肉蔻五味丸中的药材具有活血化瘀的功效，能够促进血液循环，缓解肌肉酸痛、关节疼痛等症状，让您活力满满。

3. 健脾益气：肉蔻五味丸中的药材具有健脾益气的功效，有助于增强体质，提高免疫力，预防疾病。

4. 疏通经络：肉蔻五味丸中的药材具有疏通经络的作用，有助于缓解因经络不通引起的各种不适，如头痛、肩周炎等。

5. 抗菌消炎：肉蔻五味丸中的药材具有抗菌消炎的功效，能够有效预防和治疗各种感染性疾病。

6. 促进消化：肉蔻五味丸中的药材具有促进消化的作用，有助于改善消化不良、食欲不振等症状。

7. 调节内分泌：肉蔻五味丸中的药材具有调节内分泌的功效，有助于缓解更年期综合症、甲状腺功能亢进等内分泌失调症状。

肉蔻五味丸的适用人群广泛，尤其适合以下人群：

1. 心烦失眠、心神不安者；

2. 需要增强体质、提高免疫力者；

3. 患有心血管疾病、内分泌失调等疾病者；

4. 消化不良、食欲不振者；

5. 需要缓解肌肉酸痛、关节疼痛等症状者。

在使用肉蔻五味丸时，请注意以下几点：

1. 严格按照说明书或医师指导服用；

2. 避免与辛辣、寒凉食物同食；

3. 孕妇、哺乳期妇女及过敏体质者请在医师指导下使用；

4. 如出现不适，请及时就医。

总之，肉蔻五味丸作为一种具有多重功效的养生保健佳品，在日常生活中具有很高的实用价值。选择肉蔻五味丸，让您在繁忙的生活中，轻松拥有健康和活力。

红糖，作为一种传统的食材，在日常生活中不仅美味，更具有诸多健康益处。对于许多女性来说，红糖更是缓解痛经的良方。那么，红糖泡脚究竟有哪些神奇之处，如何正确使用才能达到最佳效果呢？

首先，红糖泡脚能有效地缓解痛经，主要得益于红糖中的多种营养成分。红糖富含铁、钙、锌、锰等矿物质，以及维生素B1、B2、B6等，这些成分对于调节女性生理机能、改善血液循环具有显著作用。在月经期间，女性身体容易缺血，而红糖泡脚可以促进血液循环，缓解因血瘀导致的痛经。

具体操作方法如下：

1. 准备材料：优质红糖、清水、泡脚盆。

2. 将红糖放入锅中，加入适量的清水，用中小火慢慢熬煮。待红糖完全溶解后，继续熬煮一段时间，使红糖水变得粘稠。

3. 将熬好的红糖水倒入泡脚盆中，水温保持在40℃左右，以舒适为宜。

4. 将双脚放入红糖水中，浸泡20-30分钟。

5. 浸泡过程中，可以适当按摩脚底，以促进血液循环。

6. 浸泡结束后，用温水冲洗双脚，擦干。

除了红糖泡脚，以下几种方法也能有效缓解痛经：

1. 喝红糖姜水：将红糖和姜片放入水中熬煮，待水温适宜后饮用。

2. 做适量运动：如散步、瑜伽等，有助于缓解痛经。

3. 注意保暖：避免受凉，尤其是腹部和腰部。

4. 保持心情愉悦：情绪波动过大也会影响痛经，保持乐观的心态有助于缓解痛经。

5. 使用暖宝宝或暖宫贴：在痛经期间，可以在腹部贴上暖宝宝或暖宫贴，以缓解疼痛。

总之，红糖泡脚是一种简单有效的缓解痛经的方法。女性朋友们在日常生活中可以尝试使用，并结合其他方法，共同应对痛经带来的困扰。然而，需要注意的是，痛经也可能是某些疾病的信号，如果痛经症状严重或持续不缓解，应及时就医，以免延误病情。

杭州夜网论坛 杭州品茶网

标题：杭州前进区按摩精选：舒适桑拿约茶体验

在繁华的都市中，人们总是渴望找到一片属于自己的宁静之地，以缓解生活中的压力和疲劳。杭州前进区的一家按摩精选会所为忙碌的都市人提供了一个理想的休憩之所，这里不仅有舒适的桑拿体验，还有约茶的悠闲时光，让人在轻松愉悦的氛围中焕发活力。

一、舒适桑拿，驱散疲惫

这家位于前进区的按摩精选会所，以其独特的服务和环境吸引了众多都市白领。一走进会所，就能感受到一种温馨、静谧的氛围。会所内的桑拿区域，设备齐全，环境优雅。在这里，你可以选择传统的桑拿房，也可以尝试湿蒸、干蒸等多种方式。

在桑拿房中，热气腾腾，温度适中。当你躺在柔软的休息床上，热气逐渐渗透进肌肤，使肌肉得到放松，疲惫感逐渐消散。桑拿房内的蒸汽还能帮助打开毛孔，排出体内毒素，使皮肤更加光滑细腻。在桑拿过程中，你还可以享受到专业的按摩服务，按摩师熟练的手法让你的身体得到全方位的放松。

二、约茶品茗，悠享时光

在享受完桑拿的舒适之后，会所内的茶室为你提供了一个宁静的休憩空间。这里汇聚了各种名茶，如龙井、碧螺春、铁观音等。你可以根据自己的口味选择喜欢的茶叶，也可以请教茶艺师，为你推荐最适合的茶品。

在茶室中，你可以一边品尝香醇的茶水，一边与朋友畅谈心事。茶水在口中回荡，香气四溢，仿佛将你带入了一个宁静的世外桃源。在这里，你可以放下生活中的繁琐，尽情享受这份悠然的时光。

三、专业按摩，舒缓身心

除了桑拿和茶艺，这家会所还提供专业的按摩服务。按摩师们经过严格的选拔和培训，拥有高超的技艺。他们会根据你的身体状况和需求，为你量身定制按摩方案。

在按摩过程中，按摩师运用各种手法，如揉、捏、推、拿等，帮助你缓解肌肉紧张和疼痛。按摩还能促进血液循环，提高新陈代谢，使身体得到充分的放松。在按摩结束后，你会有一种全身轻松、神清气爽的感觉。

四、总结

杭州前进区的这家按摩精选会所，以其舒适的环境、专业的服务和丰富的休闲项目，成为了都市人放松身心的理想之地。在这里，你可以享受到舒适的桑拿、品茗的悠闲、专业的按摩，以及各种高品质的养生服务。在忙碌的生活中，给自己一个放松的机会，让身心得到充分的休息和恢复，继续迎接美好的生活。

总之，杭州前进区按摩精选会所凭借其卓越的服务和优雅的环境，成为了都市人放松身心的首选之地。在这里，你可以尽情享受生活的美好，让疲惫和压力随风而去，重新焕发活力。

随着现代生活节奏的加快，人们对健康和美容的关注度日益提高。在众多保健品中，百合芦荟软胶囊凭借其天然成分和显著的美容养颜效果，成为了消费者的新宠。

百合芦荟软胶囊以芦荟为主要成分，芦荟作为一种天然植物，含有丰富的多糖、氨基酸、矿物质等营养成分，对人体健康具有诸多益处。芦荟中的芦荟苷成分，能够促进肠道蠕动，缓解便秘，同时还能改善肠道菌群，增强免疫力。此外，芦荟还具有抗氧化、抗炎等作用，可以改善皮肤质量，延缓衰老。

百合芦荟软胶囊采用先进的生产工艺，将芦荟中的有效成分提取出来，制成软胶囊，便于消费者服用。其产品特点如下：

1. 天然成分：百合芦荟软胶囊以纯天然芦荟为原料，不含任何化学添加剂，安全可靠。

2. 高效吸收：软胶囊剂型易于吞咽，且芦荟成分易于被人体吸收，发挥其美容养颜的作用。

3. 美容养颜：百合芦荟软胶囊富含芦荟多糖、氨基酸、矿物质等营养成分，能够滋养肌肤，提高肌肤弹性和光泽，延缓衰老。

4. 改善便秘：芦荟苷成分能够促进肠道蠕动，缓解便秘，保持肠道健康。

5. 增强免疫力：芦荟中的多种营养成分能够激活人体免疫细胞，提高免疫力，抵御疾病侵袭。

6. 适用人群广泛：百合芦荟软胶囊适合广大消费者，尤其是以下人群：

（1）注重美容养颜的女性：芦荟中的营养成分能够滋养肌肤，提高肌肤弹性和光泽，延缓衰老。

（2）便秘困扰者：芦荟苷成分能够促进肠道蠕动，缓解便秘，保持肠道健康。

（3）免疫力低下者：芦荟中的多种营养成分能够激活人体免疫细胞，提高免疫力，抵御疾病侵袭。

然而，值得注意的是，芦荟软胶囊并非适合所有人。孕妇、哺乳期妇女、儿童、过敏体质者等人群在服用前应咨询医生，确保安全。

总之，百合芦荟软胶囊以其天然成分和显著的美容养颜效果，成为了消费者追求健康与美丽的理想选择。在日常生活中，适量服用百合芦荟软胶囊，可以帮助我们保持健康、美丽的肌肤，迎接美好生活。

杭州夜网论坛

标题：杭州桑拿按摩佳选，享受保健与茶香双重盛宴

在繁华的都市中，寻找一片宁静的天地，让身心得到充分的放松与滋养，已成为许多都市人的奢望。然而，在杭州，这座充满古典韵味的城市，却可以让你轻松享受到保健与茶香的双重盛宴。

一、杭州桑拿按摩，保健养生的首选

杭州，作为我国的历史文化名城，不仅有着美丽的自然风光，还有着丰富的保健养生文化。在杭州，桑拿按摩已成为许多人保健养生的首选。

杭州的桑拿按摩馆，环境优雅，设施齐全，服务周到。在这里，你可以享受到各种按摩项目，如中式按摩、泰式按摩、精油按摩等。这些按摩项目都能有效地缓解疲劳，舒缓肌肉紧张，提高睡眠质量，从而达到保健养生的目的。

1. 中式按摩：中式按摩以中医理论为基础，通过按摩师熟练的手法，刺激人体的穴位，调整气血，增强体质。中式按摩对于改善肩颈疼痛、腰肌劳损等症状有显著效果。

2. 泰式按摩：泰式按摩以独特的拉伸手法著称，它能有效地放松肌肉，改善关节活动度，提高身体的柔韧性。泰式按摩对于缓解压力、消除疲劳具有很好的作用。

3. 精油按摩：精油按摩则通过精油的作用，渗透到皮肤深处，滋养肌肤，同时调节身心，达到舒缓疲劳、提高睡眠质量的效果。

二、杭州茶香，品味生活的惬意

杭州不仅有丰富的保健养生文化，还有浓厚的茶文化。在杭州，品茶已成为一种生活方式，一种品味生活的惬意。

杭州的茶馆，既有传统的茶楼，也有现代的茶室。在这里，你可以品尝到各种茶叶，如西湖龙井、碧螺春、大红袍等。品茶时，悠扬的古筝、清新的茶香，让人仿佛置身于仙境。

1. 西湖龙井：西湖龙井是杭州的特产，以其色、香、味、形“四绝”闻名于世。品饮西湖龙井，不仅能品尝到茶的清香，还能领略到杭州的韵味。

2. 碧螺春：碧螺春产于杭州的富阳区，是绿茶中的珍品。碧螺春色泽嫩绿，香气清雅，口感鲜爽，具有较高的保健价值。

3. 大红袍：大红袍是乌龙茶中的极品，产于福建武夷山。大红袍茶汤色泽红亮，香气浓郁，口感醇厚，具有独特的养生功效。

三、杭州桑拿按摩佳选，享受保健与茶香双重盛宴

在杭州，你可以将桑拿按摩与品茶相结合，享受保健与茶香的双重盛宴。在按摩结束后，泡上一杯清香的茶，让身心得到充分的放松，感受生活的美好。

杭州如玉按摩，是一家口碑极佳的按摩馆。这里的服务周到，环境优雅，按摩师手法熟练。在如玉按摩，你可以享受到中式按摩、泰式按摩、精油按摩等多种按摩项目。按摩结束后，再到附近的茶馆品上一杯清香的茶，真是人生一大美事。

总之，在杭州，你可以尽情享受桑拿按摩带来的保健盛宴，也可以品味茶香带来的惬意生活。让身心在保健与茶香的双重滋养下，焕发出勃勃生机。

栀子花，一种常见于夏季的观赏植物，其洁白的花朵，浓郁的香气，给人们带来美的享受。然而，你知道吗？栀子花不仅仅是一种美丽的观赏植物，它还具有丰富的药用价值，被誉为清热解毒的佳品，抗菌消炎止痛的良药。

栀子花性寒、味苦，具有清热解毒、凉血消肿、泻火除烦等功效。在中医理论中，栀子花被誉为“清凉剂”，适用于治疗多种热病，如发热、头痛、咽痛、口腔溃疡、小便赤黄等。栀子花中的有效成分可以清热解毒，消除体内热毒，对于感冒、发热、咽喉肿痛等症状有很好的缓解作用。

栀子花还具有抗菌消炎的作用。现代药理研究表明，栀子花中的有效成分对金黄色葡萄球菌、大肠杆菌、绿脓杆菌等多种细菌有抑制作用，可以有效预防和治疗感染性疾病。此外，栀子花还具有抗病毒、抗炎、抗过敏等作用，对于治疗皮肤病、鼻炎、哮喘等疾病也有一定的疗效。

栀子花在止痛方面也有显著效果。栀子花中的有效成分可以缓解疼痛，对于牙痛、关节痛、头痛等疼痛症状有很好的缓解作用。同时，栀子花还具有活血化瘀的功效，对于跌打损伤、瘀血肿痛等症状也有一定的治疗作用。

栀子花的使用方法多样，既可以泡茶饮用，也可以煎煮外用。将栀子花泡茶饮用，可以清热解毒，消除体内热毒，对于发热、头痛、咽痛等症状有很好的缓解作用。将栀子花煎煮后外用，可以消炎止痛，对于皮肤病、鼻炎、哮喘等疾病有很好的疗效。

然而，栀子花并非人人适宜。孕妇、哺乳期妇女、体质虚弱者及过敏体质者应慎用。此外，栀子花与某些药物存在配伍禁忌，如与牛奶、豆浆等乳制品同服可能会引起不良反应。

总之，栀子花作为一种具有清热解毒、抗菌消炎、止痛等多种功效的药材，在中医临床上有着广泛的应用。然而，在使用栀子花时，还需注意其适用人群和禁忌，以确保用药安全。在日常生活中，我们可以通过合理利用栀子花的药用价值，为自己和家人带来健康与美丽。

杭州品茶网

标题：杭州电竞按摩：赛后舒缓，养生新选择

随着电子竞技行业的蓬勃发展，越来越多的年轻人投身于这一充满激情的领域。作为一项高强度的竞技活动，电竞选手在比赛中需要保持高度的专注和手速，因此，赛后的舒缓与恢复显得尤为重要。近年来，杭州电竞按摩逐渐兴起，成为电竞选手和爱好者们赛后舒缓、养生的新选择。

一、电竞按摩的兴起

电竞按摩，顾名思义，是一种专门针对电竞选手和爱好者设计的按摩方式。它结合了传统中医按摩的技巧和现代科技，针对电竞选手在比赛中出现的肩颈疼痛、手腕劳损等问题，进行专业、有针对性的舒缓。

近年来，随着杭州电竞产业的快速发展，电竞按摩逐渐成为市场的新宠。一方面，杭州作为电竞之都，拥有大量的电竞选手和爱好者，他们对赛后的舒缓需求日益增长；另一方面，杭州拥有丰富的中医资源，为电竞按摩提供了良好的发展环境。

二、电竞按摩的特点

1. 专业性

电竞按摩师经过专业培训，对电竞选手的身体状况有深入了解。他们能够根据选手的具体需求，制定个性化的按摩方案，帮助选手快速恢复。

2. 针对性

电竞按摩针对电竞选手在比赛中常见的肩颈疼痛、手腕劳损等问题，采用独特的按摩手法，有效地缓解肌肉紧张和疲劳。

3. 养生性

电竞按摩不仅注重赛后的舒缓，还注重选手的养生。通过按摩，可以提高选手的免疫力，预防疾病，使选手保持良好的身体状态。

三、杭州电竞按摩的优势

1. 资源优势

杭州拥有丰富的中医资源，为电竞按摩提供了良好的发展环境。许多电竞按摩机构都与当地的中医院校合作，为选手提供专业的按摩服务。

2. 地理优势

杭州作为电竞之都，拥有大量的电竞选手和爱好者。电竞按摩机构可以便捷地服务选手，满足他们的需求。

3. 政策优势

近年来，杭州政府高度重视电竞产业的发展，出台了一系列政策措施，为电竞按摩行业提供了良好的发展环境。

四、电竞按摩的发展前景

随着电竞产业的持续发展，电竞按摩市场潜力巨大。一方面，电竞选手和爱好者对赛后的舒缓需求日益增长；另一方面，电竞按摩作为一种新兴的养生方式，受到越来越多年轻人的喜爱。

未来，电竞按摩行业将继续发展，可能出现以下趋势：

1. 按摩师素质提高：随着行业的发展，电竞按摩师将接受更专业的培训，提高服务质量。

2. 技术创新：结合现代科技，电竞按摩将不断创新，为选手提供更舒适、有效的舒缓体验。

3. 市场细分：针对不同类型的电竞选手和爱好者，电竞按摩将推出更多个性化的服务。

总之，杭州电竞按摩作为一种新兴的养生方式，为电竞选手和爱好者提供了赛后的舒缓新选择。随着电竞产业的持续发展，电竞按摩行业将迎来更加美好的未来。